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Services

01.

The initial consultation is a one-on-one discussion about your health concerns. We determine if Nutritional Therapy is suitable for you. We explore your goals, address any worries, and outline the next steps to help you begin your journey.  We assist you in choosing the program that best suits your needs.  Once a program is selected and the necessary paperwork is completed, we will arrange your first

90-minute session.

02.

We'll discuss health history, and perform a nutritional assessment and a food analysis.  We will create a personalized plan that's right for you.  Your health plan will focus on nutrition, lifestyle, movement, and possible supplementation.

03.

A personalized nutrition plan created to tackle the concerns identified during the 90-minute consultation. The plan focuses on food choices, lifestyle adjustments, and supplement recommendations. Additionally, it includes three, 30-minute follow-up sessions to discuss specific areas of concern and offer further support. The last follow-up will feature a visual assessment to evaluate possible areas for improvement.

04.

A tailored nutrition plan designed to tackle the concerns identified in the health assessment, which was discussed during the 90-minute session. This plan will focus on nutrition, lifestyle choices, and supplements. It also features six 30-minute follow-up sessions to address specific areas of concern and offer further support. The last follow-up will incorporate a visual assessment to evaluate potential areas for improvement.

05.

Perhaps what you're looking for isn't covered by our 3 or 6-month plans. Let us create a tailored program that aligns more closely with your specific needs within 7 to 12 months.. While the duration of the customized plan may differ, it will encompass the services offered in our current 3 and 6-month options.​

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