After building a career rooted in the arts and design, I noticed something shifting — and not in a good way. My relationship with food had taken a back seat, and all of those bad habits and choices were finally catching up with me. That's when it hit me: food is either working for you or against you, and at that point, it was definitely working against me.  So I did what any determined woman does — I went and got the answers my doctors weren't giving me. I got certified in Nutritional Therapy, dove deep into the science of food and healing, and used everything I learned to turn my own health around. And let me tell you, it's been a constant, ever-evolving journey — one I show up for every single day.  Now I'm navigating perimenopause, and trust me, there are a lot of symptoms to manage — LOL. But here's the thing: I have the knowledge and the tools to handle it, and I'm not keeping any of that to myself. I don't gatekeep. If I've found something that works, I want every woman to have access to it. I'm deeply passionate about helping others overcome their symptoms, reclaim their health, and step into the most powerful, vibrant versions of themselves.​